Duncan Black 16:06 row
2,454
Meters
16:06.6
Time
3:16.9
Pace
121
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 450 |
| Stroke Rate | 31 |
| Stroke Count | 507 |
| Drag Factor | 125 |
June 30, 2026 09:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:06.6 | 2,454 | 3:16.9 | 46 | 450 | 121 | 31 |
| 5:00.0 | 723 | 3:27.4 | 39 | 432 | 36 | 31 |
| 10:00.0 | 765 | 3:16.0 | 46 | 456 | 38 | 32 |
| 15:00.0 | 808 | 3:05.6 | 55 | 480 | 40 | 32 |
| 16:06.6 | 159 | 3:29.4 | 38 | 378 | 7 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.