Duncan Black 16:06 row
2,311
Meters
16:06.4
Time
3:29.0
Pace
114
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 424 |
| Stroke Rate | 31 |
| Stroke Count | 502 |
| Drag Factor | 125 |
August 01, 2026 10:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:06.4 | 2,311 | 3:29.0 | 38 | 424 | 114 | 31 |
| 5:00.0 | 711 | 3:30.9 | 37 | 420 | 35 | 32 |
| 10:00.0 | 724 | 3:27.1 | 39 | 432 | 36 | 31 |
| 15:00.0 | 721 | 3:28.0 | 39 | 432 | 36 | 31 |
| 16:06.4 | 157 | 3:31.4 | 37 | 379 | 7 | 29 |
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Workout Graph
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