Duncan Black 16:16 row
2,306
Meters
16:16.0
Time
3:31.6
Pace
113
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 416 |
| Stroke Rate | 29 |
| Stroke Count | 486 |
| Drag Factor | 125 |
August 12, 2026 10:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:16.0 | 2,306 | 3:31.6 | 37 | 416 | 113 | 29 |
| 5:00.0 | 695 | 3:35.8 | 35 | 408 | 34 | 30 |
| 10:00.0 | 713 | 3:30.3 | 38 | 420 | 35 | 30 |
| 15:00.0 | 727 | 3:26.3 | 40 | 432 | 36 | 30 |
| 16:16.0 | 172 | 3:40.9 | 32 | 378 | 8 | 28 |
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Workout Graph
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