Duncan Black 16:24 row
2,286
Meters
16:24.0
Time
3:35.2
Pace
114
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 417 |
| Stroke Rate | 30 |
| Stroke Count | 496 |
| Drag Factor | 127 |
August 22, 2026 11:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:24.0 | 2,286 | 3:35.2 | 35 | 417 | 114 | 30 |
| 5:00.0 | 656 | 3:48.6 | 29 | 396 | 33 | 30 |
| 10:00.0 | 728 | 3:26.0 | 40 | 432 | 36 | 31 |
| 15:00.0 | 719 | 3:28.6 | 39 | 432 | 36 | 31 |
| 16:24.0 | 183 | 3:49.5 | 29 | 385 | 9 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.