Duncan Black 15:06 row
2,194
Meters
15:06.7
Time
3:26.6
Pace
109
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 432 |
| Stroke Rate | 30 |
| Stroke Count | 467 |
| Drag Factor | 125 |
September 02, 2026 09:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:06.7 | 2,194 | 3:26.6 | 40 | 432 | 109 | 30 |
| 5:00.0 | 662 | 3:46.5 | 30 | 396 | 33 | 30 |
| 10:00.0 | 719 | 3:28.6 | 39 | 432 | 36 | 31 |
| 15:00.0 | 799 | 3:07.7 | 53 | 480 | 40 | 32 |
| 15:06.7 | 14 | 3:59.2 | 26 | 387 | 0 | 9 |
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Workout Graph
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