Duncan Black 16:07 row
2,166
Meters
16:07.0
Time
3:43.2
Pace
108
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 402 |
| Stroke Rate | 29 |
| Stroke Count | 486 |
| Drag Factor | 125 |
September 03, 2026 09:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:07.0 | 2,166 | 3:43.2 | 31 | 402 | 108 | 29 |
| 5:00.0 | 646 | 3:52.1 | 28 | 396 | 33 | 30 |
| 10:00.0 | 665 | 3:45.5 | 30 | 396 | 33 | 30 |
| 15:00.0 | 698 | 3:34.8 | 35 | 420 | 35 | 30 |
| 16:07.0 | 158 | 3:32.0 | 37 | 376 | 7 | 29 |
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Workout Graph
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