Duncan Black 16:03 row
2,242
Meters
16:03.8
Time
3:34.9
Pace
111
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 414 |
| Stroke Rate | 30 |
| Stroke Count | 487 |
| Drag Factor | 126 |
September 13, 2026 09:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:03.8 | 2,242 | 3:34.9 | 35 | 414 | 111 | 30 |
| 5:00.0 | 676 | 3:41.8 | 32 | 408 | 34 | 30 |
| 10:00.0 | 709 | 3:31.5 | 37 | 420 | 35 | 31 |
| 15:00.0 | 713 | 3:30.3 | 38 | 420 | 35 | 31 |
| 16:03.8 | 144 | 3:41.5 | 32 | 394 | 7 | 27 |
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Workout Graph
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