Duncan Black 16:06 row
2,207
Meters
16:06.5
Time
3:38.9
Pace
109
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 406 |
| Stroke Rate | 29 |
| Stroke Count | 481 |
| Drag Factor | 123 |
September 15, 2026 10:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:06.5 | 2,207 | 3:38.9 | 33 | 406 | 109 | 29 |
| 5:00.0 | 665 | 3:45.5 | 30 | 396 | 33 | 29 |
| 10:00.0 | 676 | 3:41.8 | 32 | 408 | 34 | 30 |
| 15:00.0 | 715 | 3:29.7 | 38 | 420 | 35 | 31 |
| 16:06.5 | 151 | 3:40.1 | 33 | 378 | 7 | 29 |
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Workout Graph
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