Duncan Black 16:11 row
2,242
Meters
16:11.8
Time
3:36.7
Pace
111
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 411 |
| Stroke Rate | 30 |
| Stroke Count | 489 |
| Drag Factor | 128 |
September 17, 2026 10:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:11.8 | 2,242 | 3:36.7 | 34 | 411 | 111 | 30 |
| 5:00.0 | 712 | 3:30.6 | 37 | 420 | 35 | 31 |
| 10:00.0 | 661 | 3:46.9 | 30 | 396 | 33 | 30 |
| 15:00.0 | 707 | 3:32.1 | 37 | 420 | 35 | 31 |
| 16:11.8 | 163 | 3:40.2 | 33 | 401 | 8 | 28 |
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Workout Graph
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