Duncan Black 16:06 row
2,279
Meters
16:06.4
Time
3:32.0
Pace
113
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 420 |
| Stroke Rate | 29 |
| Stroke Count | 481 |
| Drag Factor | 124 |
September 19, 2026 09:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:06.4 | 2,279 | 3:32.0 | 37 | 420 | 113 | 29 |
| 5:00.0 | 767 | 3:15.5 | 47 | 456 | 38 | 31 |
| 10:00.0 | 694 | 3:36.1 | 35 | 408 | 34 | 30 |
| 15:00.0 | 680 | 3:40.5 | 33 | 408 | 34 | 29 |
| 16:06.4 | 138 | 4:00.5 | 25 | 379 | 7 | 26 |
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Workout Graph
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