Duncan Black 16:13 row
2,303
Meters
16:13.4
Time
3:31.3
Pace
114
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 421 |
| Stroke Rate | 29 |
| Stroke Count | 475 |
| Drag Factor | 126 |
September 28, 2026 08:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:13.4 | 2,303 | 3:31.3 | 37 | 421 | 114 | 29 |
| 5:00.0 | 694 | 3:36.1 | 35 | 408 | 34 | 30 |
| 10:00.0 | 720 | 3:28.3 | 39 | 432 | 36 | 30 |
| 15:00.0 | 727 | 3:26.3 | 40 | 432 | 36 | 29 |
| 16:13.4 | 164 | 3:43.7 | 31 | 392 | 8 | 26 |
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Workout Graph
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