Duncan Black 5:17 row
798
Meters
5:17.3
Time
3:18.8
Pace
40
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 453 |
| Stroke Rate | 30 |
| Stroke Count | 161 |
| Drag Factor | 124 |
October 13, 2026 10:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:17.3 | 798 | 3:18.8 | 45 | 453 | 40 | 30 |
| 5:00.0 | 761 | 3:17.1 | 46 | 456 | 38 | 31 |
| 5:17.3 | 38 | 3:47.6 | 30 | 416 | 2 | 21 |
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Workout Graph
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