Duncan Black 16:05 row
2,309
Meters
16:05.5
Time
3:29.0
Pace
116
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 432 |
| Stroke Rate | 29 |
| Stroke Count | 479 |
| Drag Factor | 125 |
October 15, 2026 09:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:05.5 | 2,309 | 3:29.0 | 38 | 432 | 116 | 29 |
| 5:00.0 | 718 | 3:28.9 | 38 | 432 | 36 | 30 |
| 10:00.0 | 725 | 3:26.8 | 40 | 432 | 36 | 30 |
| 15:00.0 | 714 | 3:30.0 | 38 | 432 | 36 | 29 |
| 16:05.5 | 153 | 3:34.0 | 36 | 439 | 8 | 27 |
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Workout Graph
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