Duncan Black 16:06 row
2,266
Meters
16:06.6
Time
3:33.2
Pace
114
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 424 |
| Stroke Rate | 29 |
| Stroke Count | 482 |
| Drag Factor | 130 |
October 17, 2026 10:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:06.6 | 2,266 | 3:33.2 | 36 | 424 | 114 | 29 |
| 5:00.0 | 679 | 3:40.9 | 32 | 408 | 34 | 30 |
| 10:00.0 | 708 | 3:31.8 | 37 | 432 | 36 | 30 |
| 15:00.0 | 723 | 3:27.4 | 39 | 432 | 36 | 30 |
| 16:06.6 | 156 | 3:33.4 | 36 | 432 | 8 | 28 |
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Workout Graph
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