Duncan Black 16:06 row
2,247
Meters
16:06.5
Time
3:35.0
Pace
113
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 420 |
| Stroke Rate | 29 |
| Stroke Count | 475 |
| Drag Factor | 130 |
October 19, 2026 08:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:06.5 | 2,247 | 3:35.0 | 35 | 420 | 113 | 29 |
| 5:00.0 | 696 | 3:35.5 | 35 | 420 | 35 | 30 |
| 10:00.0 | 699 | 3:34.5 | 35 | 420 | 35 | 30 |
| 15:00.0 | 699 | 3:34.5 | 35 | 420 | 35 | 29 |
| 16:06.5 | 153 | 3:37.3 | 34 | 433 | 8 | 27 |
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Workout Graph
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