Duncan Black 16:11 row
2,198
Meters
16:11.0
Time
3:40.8
Pace
111
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 411 |
| Stroke Rate | 29 |
| Stroke Count | 474 |
| Drag Factor | 127 |
October 20, 2026 09:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:11.0 | 2,198 | 3:40.8 | 32 | 411 | 111 | 29 |
| 5:00.0 | 668 | 3:44.5 | 31 | 396 | 33 | 30 |
| 10:00.0 | 680 | 3:40.5 | 33 | 420 | 35 | 29 |
| 15:00.0 | 690 | 3:37.3 | 34 | 420 | 35 | 29 |
| 16:11.0 | 159 | 3:43.2 | 31 | 405 | 8 | 28 |
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Workout Graph
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