Duncan Black 16:12 row
2,197
Meters
16:12.8
Time
3:41.3
Pace
111
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 410 |
| Stroke Rate | 29 |
| Stroke Count | 485 |
| Drag Factor | 125 |
October 22, 2026 09:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:12.8 | 2,197 | 3:41.3 | 32 | 410 | 111 | 29 |
| 5:00.0 | 658 | 3:47.9 | 30 | 396 | 33 | 30 |
| 10:00.0 | 688 | 3:38.0 | 34 | 420 | 35 | 30 |
| 15:00.0 | 688 | 3:38.0 | 34 | 408 | 34 | 30 |
| 16:12.8 | 163 | 3:43.3 | 31 | 445 | 9 | 28 |
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Workout Graph
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