Duncan Black 16:20 row
2,370
Meters
16:20.1
Time
3:26.7
Pace
119
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 437 |
| Stroke Rate | 30 |
| Stroke Count | 502 |
| Drag Factor | 124 |
October 24, 2026 11:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:20.1 | 2,370 | 3:26.7 | 40 | 437 | 119 | 30 |
| 5:00.0 | 752 | 3:19.4 | 44 | 444 | 37 | 31 |
| 10:00.0 | 709 | 3:31.5 | 37 | 432 | 36 | 31 |
| 15:00.0 | 725 | 3:26.8 | 40 | 444 | 37 | 31 |
| 16:20.1 | 184 | 3:37.6 | 34 | 404 | 9 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.