Duncan Black 16:07 row
2,511
Meters
16:07.4
Time
3:12.6
Pace
127
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 472 |
| Stroke Rate | 31 |
| Stroke Count | 512 |
| Drag Factor | 122 |
October 25, 2026 10:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:07.4 | 2,511 | 3:12.6 | 49 | 472 | 127 | 31 |
| 5:00.0 | 716 | 3:29.4 | 38 | 432 | 36 | 30 |
| 10:00.0 | 814 | 3:04.2 | 56 | 492 | 41 | 33 |
| 15:00.0 | 810 | 3:05.1 | 55 | 492 | 41 | 33 |
| 16:07.4 | 171 | 3:17.0 | 46 | 480 | 9 | 29 |
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Workout Graph
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