Duncan Black 16:07 row
2,339
Meters
16:07.4
Time
3:26.7
Pace
117
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 435 |
| Stroke Rate | 30 |
| Stroke Count | 496 |
| Drag Factor | 125 |
October 26, 2026 08:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:07.4 | 2,339 | 3:26.7 | 40 | 435 | 117 | 30 |
| 5:00.0 | 720 | 3:28.3 | 39 | 432 | 36 | 31 |
| 10:00.0 | 731 | 3:25.1 | 41 | 432 | 36 | 31 |
| 15:00.0 | 730 | 3:25.4 | 40 | 444 | 37 | 31 |
| 16:07.4 | 159 | 3:31.9 | 37 | 427 | 8 | 28 |
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Workout Graph
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