Duncan Black 20:44 row
2,860
Meters
20:44.6
Time
3:37.5
Pace
144
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 416 |
| Stroke Rate | 29 |
| Stroke Count | 618 |
| Drag Factor | 127 |
October 28, 2026 08:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:44.6 | 2,860 | 3:37.5 | 34 | 416 | 144 | 29 |
| 5:00.0 | 676 | 3:41.8 | 32 | 408 | 34 | 29 |
| 10:00.0 | 696 | 3:35.5 | 35 | 420 | 35 | 30 |
| 15:00.0 | 703 | 3:33.3 | 36 | 420 | 35 | 30 |
| 20:00.0 | 688 | 3:38.0 | 34 | 420 | 35 | 30 |
| 20:44.6 | 97 | 3:49.8 | 29 | 403 | 5 | 26 |
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Workout Graph
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