Duncan Black 16:10 row
2,294
Meters
16:10.3
Time
3:31.4
Pace
115
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 426 |
| Stroke Rate | 30 |
| Stroke Count | 487 |
| Drag Factor | 128 |
October 31, 2026 10:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:10.3 | 2,294 | 3:31.4 | 37 | 426 | 115 | 30 |
| 5:00.0 | 728 | 3:26.0 | 40 | 432 | 36 | 31 |
| 10:00.0 | 704 | 3:33.0 | 36 | 420 | 35 | 30 |
| 15:00.0 | 707 | 3:32.1 | 37 | 432 | 36 | 30 |
| 16:10.3 | 155 | 3:46.7 | 30 | 409 | 8 | 26 |
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Workout Graph
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