Duncan Black 30:06 row
4,599
Meters
30:06.2
Time
3:16.3
Pace
226
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 459 |
| Stroke Rate | 28 |
| Stroke Count | 929 |
| Drag Factor | 190 |
December 30, 2020 09:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.2 | 4,599 | 3:16.3 | 46 | 459 | 28 |
| 5:00.0 | 790 | 3:09.8 | 51 | 475 | 32 |
| 10:00.0 | 751 | 3:19.7 | 44 | 451 | 31 |
| 15:00.0 | 757 | 3:18.1 | 45 | 454 | 31 |
| 20:00.0 | 749 | 3:20.2 | 44 | 449 | 31 |
| 25:00.0 | 766 | 3:15.8 | 47 | 460 | 30 |
| 30:00.0 | 775 | 3:13.5 | 48 | 466 | 31 |
| 30:06.0 | 13 | 3:50.7 | 28 | 398 | 10 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.