Duncan Black 25:15 row
4,202
Meters
25:15.6
Time
3:00.3
Pace
210
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 505 |
| Stroke Rate | 32 |
| Stroke Count | 849 |
| Drag Factor | 195 |
November 21, 2020 09:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:15.6 | 4,202 | 3:00.3 | 60 | 505 | 210 | 32 |
| 5:00.0 | 807 | 3:05.8 | 55 | 487 | 40 | 34 |
| 10:00.0 | 818 | 3:03.3 | 57 | 495 | 41 | 34 |
| 15:00.0 | 833 | 3:00.0 | 60 | 506 | 42 | 35 |
| 20:00.0 | 829 | 3:00.9 | 59 | 503 | 41 | 33 |
| 25:00.0 | 873 | 2:51.8 | 69 | 537 | 44 | 32 |
| 25:15.0 | 43 | 2:54.4 | 66 | 527 | 2 | 23 |
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Workout Graph
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