Duncan Black 25:45 row
4,019
Meters
25:45.9
Time
3:12.3
Pace
199
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 469 |
| Stroke Rate | 31 |
| Stroke Count | 814 |
| Drag Factor | 161 |
October 20, 2020 07:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:45.9 | 4,019 | 3:12.3 | 49 | 469 | 199 | 31 |
| 5:00.0 | 798 | 3:07.9 | 53 | 481 | 40 | 32 |
| 10:00.0 | 784 | 3:11.3 | 50 | 471 | 39 | 32 |
| 15:00.0 | 787 | 3:10.5 | 51 | 473 | 39 | 31 |
| 20:00.0 | 774 | 3:13.7 | 48 | 465 | 38 | 31 |
| 25:00.0 | 762 | 3:16.8 | 46 | 457 | 38 | 31 |
| 25:45.0 | 114 | 3:17.3 | 46 | 456 | 5 | 28 |
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Workout Graph
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