Duncan Black 25:37 row
4,047
Meters
25:37.6
Time
3:09.9
Pace
200
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 475 |
| Stroke Rate | 32 |
| Stroke Count | 835 |
| Drag Factor | 170 |
October 11, 2020 08:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:37.6 | 4,047 | 3:09.9 | 51 | 475 | 200 | 32 |
| 5:00.0 | 781 | 3:12.0 | 49 | 470 | 39 | 33 |
| 10:00.0 | 786 | 3:10.8 | 50 | 473 | 39 | 33 |
| 15:00.0 | 794 | 3:08.9 | 52 | 478 | 39 | 33 |
| 20:00.0 | 801 | 3:07.2 | 53 | 483 | 40 | 32 |
| 25:00.0 | 791 | 3:09.6 | 51 | 476 | 39 | 32 |
| 25:37.0 | 95 | 3:14.7 | 47 | 463 | 4 | 28 |
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Workout Graph
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