Duncan Black 26:34 row
4,032
Meters
26:34.2
Time
3:17.6
Pace
199
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 455 |
| Stroke Rate | 31 |
| Stroke Count | 830 |
| Drag Factor | 172 |
September 18, 2020 09:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:34.2 | 4,032 | 3:17.6 | 45 | 455 | 199 | 31 |
| 5:00.0 | 755 | 3:18.6 | 45 | 453 | 37 | 32 |
| 10:00.0 | 750 | 3:20.0 | 44 | 450 | 37 | 32 |
| 15:00.0 | 772 | 3:14.3 | 48 | 464 | 38 | 31 |
| 20:00.0 | 765 | 3:16.0 | 46 | 459 | 38 | 31 |
| 25:00.0 | 750 | 3:20.0 | 44 | 450 | 37 | 31 |
| 26:34.0 | 240 | 3:15.8 | 47 | 460 | 12 | 30 |
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Workout Graph
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