Duncan Black 31:48 row
5,028
Meters
31:48.4
Time
3:09.7
Pace
249
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 476 |
| Stroke Rate | 33 |
| Stroke Count | 1047 |
| Drag Factor | 161 |
July 25, 2020 09:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:48.4 | 5,028 | 3:09.7 | 51 | 476 | 249 | 33 |
| 5:00.0 | 773 | 3:14.0 | 48 | 464 | 38 | 33 |
| 10:00.0 | 786 | 3:10.8 | 50 | 473 | 39 | 33 |
| 15:00.0 | 794 | 3:08.9 | 52 | 478 | 39 | 33 |
| 20:00.0 | 800 | 3:07.5 | 53 | 482 | 40 | 34 |
| 25:00.0 | 793 | 3:09.1 | 52 | 477 | 39 | 33 |
| 30:00.0 | 801 | 3:07.2 | 53 | 483 | 40 | 33 |
| 31:48.0 | 281 | 3:12.1 | 49 | 469 | 14 | 30 |
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Workout Graph
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