Duncan Black 26:26 row
4,018
Meters
26:26.3
Time
3:17.3
Pace
199
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 456 |
| Stroke Rate | 30 |
| Stroke Count | 804 |
| Drag Factor | 145 |
June 14, 2020 10:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:26.3 | 4,018 | 3:17.3 | 46 | 456 | 199 | 30 |
| 5:00.0 | 744 | 3:21.6 | 43 | 446 | 37 | 31 |
| 10:00.0 | 756 | 3:18.4 | 45 | 454 | 37 | 30 |
| 15:00.0 | 765 | 3:16.0 | 46 | 459 | 38 | 30 |
| 20:00.0 | 765 | 3:16.0 | 46 | 459 | 38 | 31 |
| 25:00.0 | 767 | 3:15.5 | 47 | 461 | 38 | 31 |
| 26:26.0 | 221 | 3:14.5 | 48 | 463 | 11 | 29 |
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Workout Graph
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