Duncan Black 25:40 row
4,018
Meters
25:40.6
Time
3:11.7
Pace
199
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 470 |
| Stroke Rate | 30 |
| Stroke Count | 797 |
| Drag Factor | 149 |
June 09, 2020 08:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:40.6 | 4,018 | 3:11.7 | 50 | 470 | 199 | 30 |
| 5:00.0 | 790 | 3:09.8 | 51 | 475 | 39 | 31 |
| 10:00.0 | 786 | 3:10.8 | 50 | 473 | 39 | 31 |
| 15:00.0 | 791 | 3:09.6 | 51 | 476 | 39 | 31 |
| 20:00.0 | 772 | 3:14.3 | 48 | 464 | 38 | 31 |
| 25:00.0 | 779 | 3:12.5 | 49 | 468 | 39 | 31 |
| 25:40.0 | 100 | 3:20.0 | 44 | 450 | 5 | 27 |
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Workout Graph
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