Duncan Black 30:13 row
4,804
Meters
30:13.8
Time
3:08.7
Pace
237
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 479 |
| Stroke Rate | 31 |
| Stroke Count | 986 |
| Drag Factor | 145 |
June 05, 2020 08:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:13.8 | 4,804 | 3:08.7 | 52 | 479 | 31 |
| 5:00.0 | 777 | 3:13.0 | 49 | 467 | 33 |
| 10:00.0 | 772 | 3:14.3 | 48 | 464 | 32 |
| 15:00.0 | 811 | 3:04.9 | 55 | 490 | 33 |
| 20:00.0 | 806 | 3:06.1 | 54 | 486 | 32 |
| 25:00.0 | 817 | 3:03.5 | 57 | 494 | 33 |
| 30:00.0 | 789 | 3:10.1 | 51 | 475 | 33 |
| 30:13.0 | 32 | 3:23.1 | 42 | 443 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.