Duncan Black 25:07 row
4,049
Meters
25:07.8
Time
3:06.1
Pace
200
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 486 |
| Stroke Rate | 28 |
| Stroke Count | 799 |
| Drag Factor | 143 |
May 05, 2020 07:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:07.8 | 4,049 | 3:06.1 | 54 | 486 | 200 | 28 |
| 5:00.0 | 766 | 3:15.8 | 47 | 460 | 38 | 31 |
| 10:00.0 | 795 | 3:08.6 | 52 | 479 | 39 | 32 |
| 15:00.0 | 813 | 3:04.5 | 56 | 491 | 40 | 32 |
| 20:00.0 | 856 | 2:55.2 | 65 | 523 | 43 | 33 |
| 25:00.0 | 803 | 3:06.7 | 54 | 484 | 40 | 31 |
| 25:07.0 | 16 | 3:38.7 | 33 | 415 | 0 | 9 |
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Workout Graph
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