Duncan Black 20:13 row
3,214
Meters
20:13.0
Time
3:08.7
Pace
158
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 479 |
| Stroke Rate | 29 |
| Stroke Count | 632 |
| Drag Factor | 137 |
March 31, 2020 08:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:13.0 | 3,214 | 3:08.7 | 52 | 479 | 29 |
| 5:00.0 | 777 | 3:13.0 | 49 | 467 | 32 |
| 10:00.0 | 808 | 3:05.6 | 55 | 488 | 32 |
| 15:00.0 | 804 | 3:06.5 | 54 | 485 | 31 |
| 20:00.0 | 796 | 3:08.4 | 52 | 480 | 31 |
| 20:13.0 | 29 | 3:44.1 | 31 | 406 | 20 |
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Workout Graph
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