Duncan Black 20:06 row
3,221
Meters
20:06.3
Time
3:07.2
Pace
160
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 483 |
| Stroke Rate | 32 |
| Stroke Count | 648 |
| Drag Factor | 134 |
March 18, 2020 09:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:06.3 | 3,221 | 3:07.2 | 53 | 483 | 160 | 32 |
| 5:00.0 | 798 | 3:07.9 | 53 | 481 | 40 | 33 |
| 10:00.0 | 814 | 3:04.2 | 56 | 492 | 41 | 32 |
| 15:00.0 | 802 | 3:07.0 | 53 | 484 | 40 | 32 |
| 20:00.0 | 795 | 3:08.6 | 52 | 479 | 39 | 32 |
| 20:06.0 | 12 | 4:10.0 | 22 | 377 | 0 | 0 |
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Workout Graph
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