Duncan Black 20:07 row
3,239
Meters
20:07.1
Time
3:06.3
Pace
161
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 486 |
| Stroke Rate | 27 |
| Stroke Count | 640 |
| Drag Factor | 130 |
March 15, 2020 09:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:07.1 | 3,239 | 3:06.3 | 54 | 486 | 27 |
| 5:00.0 | 822 | 3:02.4 | 58 | 498 | 33 |
| 10:00.0 | 799 | 3:07.7 | 53 | 482 | 32 |
| 15:00.0 | 805 | 3:06.3 | 54 | 486 | 31 |
| 20:00.0 | 799 | 3:07.7 | 53 | 482 | 31 |
| 20:07.0 | 15 | 3:53.3 | 28 | 394 | 10 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.