Duncan Black 20:10 row
3,344
Meters
20:10.5
Time
3:00.9
Pace
166
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 493 |
| Stroke Rate | 29 |
| Stroke Count | 651 |
| Drag Factor | 131 |
February 05, 2020 07:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:10.5 | 3,344 | 3:00.9 | 59 | 493 | 166 | 29 |
| 5:00.0 | 838 | 2:58.9 | 61 | 504 | 42 | 33 |
| 10:00.0 | 825 | 3:01.8 | 58 | 492 | 41 | 32 |
| 15:00.0 | 827 | 3:01.3 | 59 | 492 | 41 | 32 |
| 20:00.0 | 829 | 3:00.9 | 59 | 492 | 41 | 32 |
| 20:10.0 | 26 | 3:12.3 | 49 | 360 | 1 | 17 |
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Workout Graph
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