Duncan Black 20:07 row
3,577
Meters
20:07.8
Time
2:48.8
Pace
182
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 26 |
| Stroke Count | 601 |
| Drag Factor | 210 |
January 04, 2020 09:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:07.8 | 3,577 | 2:48.8 | 73 | 550 | 182 | 26 |
| 5:00.0 | 867 | 2:53.0 | 68 | 532 | 44 | 30 |
| 10:00.0 | 889 | 2:48.7 | 73 | 550 | 45 | 30 |
| 15:00.0 | 896 | 2:47.4 | 75 | 556 | 46 | 30 |
| 20:00.0 | 908 | 2:45.1 | 78 | 567 | 47 | 30 |
| 20:07.0 | 18 | 3:14.4 | 48 | 463 | 0 | 8 |
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Workout Graph
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