Duncan Black 20:07 row
4,070
Meters
20:07.0
Time
2:28.2
Pace
222
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 27 |
| Stroke Count | 639 |
| Drag Factor | 141 |
December 17, 2019 07:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:07.0 | 4,070 | 2:28.2 | 107 | 669 | 222 | 27 |
| 5:00.0 | 1,064 | 2:20.9 | 125 | 729 | 60 | 34 |
| 10:00.0 | 1,005 | 2:29.2 | 105 | 662 | 55 | 32 |
| 15:00.0 | 981 | 2:32.9 | 98 | 636 | 53 | 31 |
| 20:00.0 | 1,002 | 2:29.7 | 104 | 659 | 54 | 31 |
| 20:07.0 | 18 | 3:14.4 | 48 | 463 | 0 | 9 |
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Workout Graph
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