Duncan Black 20:17 row
3,411
Meters
20:17.7
Time
2:58.4
Pace
171
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 505 |
| Stroke Rate | 27 |
| Stroke Count | 618 |
| Drag Factor | 140 |
November 14, 2019 07:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:17.7 | 3,411 | 2:58.4 | 62 | 505 | 171 | 27 |
| 5:00.0 | 850 | 2:56.4 | 64 | 516 | 43 | 31 |
| 10:00.0 | 819 | 3:03.1 | 57 | 492 | 41 | 30 |
| 15:00.0 | 827 | 3:01.3 | 59 | 492 | 41 | 31 |
| 20:00.0 | 882 | 2:50.0 | 71 | 540 | 45 | 31 |
| 20:17.0 | 35 | 4:02.8 | 24 | 211 | 1 | 11 |
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Workout Graph
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