Duncan Black 31:27 row
5,016
Meters
31:27.5
Time
3:08.1
Pace
248
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 32 |
| Stroke Count | 1019 |
| Drag Factor | 151 |
August 05, 2021 08:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:27.5 | 5,016 | 3:08.1 | 53 | 480 | 248 | 32 |
| 5:00.0 | 824 | 3:02.0 | 58 | 499 | 41 | 33 |
| 10:00.0 | 805 | 3:06.3 | 54 | 486 | 40 | 33 |
| 15:00.0 | 772 | 3:14.3 | 48 | 464 | 38 | 32 |
| 20:00.0 | 790 | 3:09.8 | 51 | 475 | 39 | 32 |
| 25:00.0 | 792 | 3:09.3 | 52 | 477 | 39 | 32 |
| 30:00.0 | 793 | 3:09.1 | 52 | 477 | 39 | 33 |
| 31:27.0 | 240 | 3:01.2 | 59 | 502 | 12 | 31 |
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Workout Graph
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