Duncan Black 32:47 row
5,017
Meters
32:47.1
Time
3:16.0
Pace
249
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 459 |
| Stroke Rate | 31 |
| Stroke Count | 1030 |
| Drag Factor | 151 |
August 13, 2021 07:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:47.1 | 5,017 | 3:16.0 | 46 | 459 | 249 | 31 |
| 5:00.0 | 748 | 3:20.5 | 43 | 449 | 37 | 32 |
| 10:00.0 | 766 | 3:15.8 | 47 | 460 | 38 | 31 |
| 15:00.0 | 764 | 3:16.3 | 46 | 459 | 38 | 31 |
| 20:00.0 | 781 | 3:12.0 | 49 | 470 | 39 | 32 |
| 25:00.0 | 768 | 3:15.3 | 47 | 461 | 38 | 31 |
| 30:00.0 | 741 | 3:22.4 | 42 | 445 | 37 | 31 |
| 32:47.0 | 451 | 3:05.1 | 55 | 489 | 22 | 32 |
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Workout Graph
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