Duncan Black 30:16 row
4,880
Meters
30:16.2
Time
3:06.0
Pace
242
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 486 |
| Stroke Rate | 32 |
| Stroke Count | 1007 |
| Drag Factor | 154 |
August 27, 2021 08:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:16.2 | 4,880 | 3:06.0 | 54 | 486 | 32 |
| 5:00.0 | 814 | 3:04.2 | 56 | 492 | 34 |
| 10:00.0 | 793 | 3:09.1 | 52 | 477 | 33 |
| 15:00.0 | 820 | 3:02.9 | 57 | 496 | 33 |
| 20:00.0 | 821 | 3:02.7 | 57 | 497 | 33 |
| 25:00.0 | 794 | 3:08.9 | 52 | 478 | 33 |
| 30:00.0 | 795 | 3:08.6 | 52 | 479 | 34 |
| 30:16.0 | 44 | 3:01.8 | 58 | 500 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.