Duncan Black 31:32 row
4,747
Meters
31:32.1
Time
3:19.2
Pace
234
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 452 |
| Stroke Rate | 32 |
| Stroke Count | 1012 |
| Drag Factor | 142 |
October 01, 2021 08:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:32.1 | 4,747 | 3:19.2 | 44 | 452 | 234 | 32 |
| 5:00.0 | 740 | 3:22.7 | 42 | 444 | 37 | 32 |
| 10:00.0 | 730 | 3:25.4 | 40 | 438 | 36 | 32 |
| 15:00.0 | 752 | 3:19.4 | 44 | 451 | 37 | 32 |
| 20:00.0 | 740 | 3:22.7 | 42 | 444 | 37 | 32 |
| 25:00.0 | 776 | 3:13.2 | 48 | 466 | 38 | 32 |
| 30:00.0 | 773 | 3:14.0 | 48 | 464 | 38 | 33 |
| 31:32.0 | 235 | 3:15.7 | 47 | 460 | 11 | 31 |
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Workout Graph
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