Duncan Black 34:03 row
5,072
Meters
34:03.1
Time
3:21.4
Pace
250
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 447 |
| Stroke Rate | 31 |
| Stroke Count | 1052 |
| Drag Factor | 227 |
January 07, 2022 09:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:03.1 | 5,072 | 3:21.4 | 43 | 447 | 250 | 31 |
| 5:00.0 | 716 | 3:29.4 | 38 | 431 | 35 | 30 |
| 10:00.0 | 749 | 3:20.2 | 44 | 449 | 37 | 31 |
| 15:00.0 | 752 | 3:19.4 | 44 | 451 | 37 | 31 |
| 20:00.0 | 749 | 3:20.2 | 44 | 449 | 37 | 31 |
| 25:00.0 | 738 | 3:23.2 | 42 | 443 | 36 | 31 |
| 30:00.0 | 759 | 3:17.6 | 45 | 456 | 38 | 31 |
| 34:03.0 | 609 | 3:19.5 | 44 | 451 | 30 | 31 |
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Workout Graph
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