Duncan Black 20:06 row
3,071
Meters
20:06.4
Time
3:16.4
Pace
152
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 458 |
| Stroke Rate | 28 |
| Stroke Count | 664 |
| Drag Factor | 130 |
July 15, 2022 09:04:51
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:06.4 | 3,071 | 3:16.4 | 46 | 458 | 152 | 28 |
| 5:00.0 | 729 | 3:25.7 | 40 | 438 | 36 | 33 |
| 10:00.0 | 780 | 3:12.3 | 49 | 469 | 39 | 33 |
| 15:00.0 | 769 | 3:15.0 | 47 | 462 | 38 | 33 |
| 20:00.0 | 779 | 3:12.5 | 49 | 468 | 39 | 33 |
| 20:06.4 | 14 | 3:48.5 | 29 | 400 | 0 | 9 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.