Duncan Black 21:06 row
3,018
Meters
21:06.6
Time
3:29.8
Pace
149
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 430 |
| Stroke Rate | 30 |
| Stroke Count | 658 |
| Drag Factor | 125 |
July 19, 2022 08:59:35
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:06.6 | 3,018 | 3:29.8 | 38 | 430 | 30 |
| 5:00.0 | 692 | 3:36.7 | 34 | 418 | 32 |
| 10:00.0 | 710 | 3:31.2 | 37 | 427 | 31 |
| 15:00.0 | 718 | 3:28.9 | 38 | 432 | 31 |
| 20:00.0 | 732 | 3:24.9 | 41 | 439 | 31 |
| 21:06.5 | 166 | 3:20.3 | 44 | 449 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.