Duncan Black 21:22 row
3,025
Meters
21:22.9
Time
3:32.0
Pace
149
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 426 |
| Stroke Rate | 30 |
| Stroke Count | 660 |
| Drag Factor | 80 |
November 17, 2022 10:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:22.9 | 3,025 | 3:32.0 | 37 | 426 | 30 |
| 5:00.0 | 716 | 3:29.4 | 38 | 431 | 31 |
| 10:00.0 | 706 | 3:32.4 | 36 | 425 | 31 |
| 15:00.0 | 691 | 3:37.0 | 34 | 417 | 31 |
| 20:00.0 | 712 | 3:30.6 | 37 | 428 | 31 |
| 21:22.9 | 200 | 3:27.2 | 39 | 435 | 28 |
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Workout Graph
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