Duncan Black 20:07 row
3,037
Meters
20:07.1
Time
3:18.7
Pace
149
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 453 |
| Stroke Rate | 28 |
| Stroke Count | 661 |
| Drag Factor | 78 |
November 28, 2022 10:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:07.1 | 3,037 | 3:18.7 | 45 | 453 | 149 | 28 |
| 5:00.0 | 777 | 3:13.0 | 49 | 467 | 38 | 34 |
| 10:00.0 | 760 | 3:17.3 | 46 | 456 | 38 | 34 |
| 15:00.0 | 755 | 3:18.6 | 45 | 453 | 37 | 33 |
| 20:00.0 | 730 | 3:25.4 | 40 | 438 | 36 | 32 |
| 20:07.0 | 16 | 3:38.7 | 33 | 415 | 0 | 9 |
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Workout Graph
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