Duncan Black 22:08 row
3,267
Meters
22:08.2
Time
3:23.2
Pace
161
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 443 |
| Stroke Rate | 29 |
| Stroke Count | 663 |
| Drag Factor | 138 |
December 11, 2022 10:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:08.2 | 3,267 | 3:23.2 | 42 | 443 | 161 | 29 |
| 5:00.0 | 719 | 3:28.6 | 39 | 432 | 36 | 29 |
| 10:00.0 | 737 | 3:23.5 | 42 | 442 | 36 | 30 |
| 15:00.0 | 736 | 3:23.8 | 41 | 442 | 36 | 30 |
| 20:00.0 | 761 | 3:17.1 | 46 | 457 | 38 | 31 |
| 22:08.2 | 314 | 3:24.1 | 41 | 441 | 15 | 29 |
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Workout Graph
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