Duncan Black 40:06 row
5,801
Meters
40:06.6
Time
3:27.4
Pace
288
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 434 |
| Stroke Rate | 31 |
| Stroke Count | 1270 |
| Drag Factor | 0 |
January 06, 2023 10:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:06.6 | 5,801 | 3:27.4 | 39 | 434 | 288 | 31 |
| 5:00.0 | 703 | 3:33.3 | 36 | 423 | 35 | 33 |
| 10:00.0 | 715 | 3:29.7 | 38 | 430 | 35 | 31 |
| 15:00.0 | 724 | 3:27.1 | 39 | 435 | 36 | 32 |
| 20:00.0 | 740 | 3:22.7 | 42 | 444 | 37 | 32 |
| 25:00.0 | 742 | 3:22.1 | 42 | 445 | 37 | 32 |
| 30:00.0 | 721 | 3:28.0 | 39 | 433 | 36 | 31 |
| 35:00.0 | 709 | 3:31.5 | 37 | 427 | 35 | 31 |
| 40:00.0 | 739 | 3:22.9 | 42 | 444 | 37 | 32 |
| 40:06.5 | 9 | 6:01.1 | 7 | 325 | 0 | 0 |
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Workout Graph
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